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The BraveArt Project

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healing Resources

Tools + Resources

Download free reflection sheets, self-care guides, and colouring samples to support your mental health and healing journey.

 

We’re building a growing library of creative healing tools and mental health resources, be sure to sign up to our newsletter so you don't miss out!

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colouring sheets

Celestial Colouring Sheet (pdf)

Download

I am Brave Colouring Sheet (pdf)

Download

I am enough Colouring Sheet (pdf)

Download

journaling + reflection sheets

Journal Prompts Freebie (pdf)

Download
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Nova Scotia, Canada

The BraveArt Project is a Division of New Leaf Global Services Inc.

© 2025 The BraveArt Project. All rights reserved.

The BraveArt Project is not a clinical mental health provider. We cannot offer therapy or immediate support. If you or someone you know is in crisis, please call or text 988 for the Suicide Crisis Helpline or 911. 


Proudly woman-owned social enterprise.

 

The BraveArt Project, a Division of New Leaf Global Services Inc. operates on the unceded ancestral territory of the Mi’kmaq people. We honour the Treaties of Peace and Friendship as living agreements and acknowledge the longstanding presence and contributions of African Nova Scotians, many of whom are descendants of enslaved Africans and Black Loyalists.


As a trauma-informed, equity-driven business, we’re committed to learning, unlearning, and taking meaningful action toward truth, reconciliation, and collective healing.


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